Client Transformations

(one on one coaching program)

Teena lost 1.3kgs and 31cm from her entire body

Sharon lost 4.1kgs and 34cm from her entire body

Marli lost 4kgs and 38.5cm from her entire body

Maddy lost 4kgs and 32cm from her entire body

Keirsten lost 9.5kgs and 48cm from her entire body

Jess lost 3.5kgs and 41cm from her entire body

Heidi lost 9kgs and 25cm off her entire body

Hannah lost 2.5kgs and 15cm off her entire body

Farrah lost 5.7kgs and 26.5cm off her entire body

Bree lost 4.2kgs and 38cm from her entire body

Anita lost 2kgs and 19.5cm from her entire body

Merri's Nutrition & Fitness

Hi there! My name is Merri Van Lierop and I am a qualified personal trainer, group fitness instructor, diet and nutrition coach and busy Mum creating wholesome and delicious recipes. I have created Merri’s Nutrition and Fitness as a platform where everyone can be educated on what is the correct way to eat a nutritious and balanced diet while reaching and maintaining their health and fitness goals. 

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Opening Hours

Monday-Friday 9am-5pm