Chocolate Protein Omelette


Chocolate Protein Omelette (Serves 1)

Calories 272

P - 27g, C - 39g, g, F - 3g

Ingredients 8tbsp liquid egg white (from the carton) 15g chocolate protein powder - I used @healthlab Sprinkle of cinnamon Serve with: 1/2 banana, sliced 1 tbsp Chobani plain Greek yoghurt @chobaniau 1 tbsp @thenuttywhey peanut butter, drizzled

Method 1. Whisk eggs, cinnamon and protein powder together and pour into a pan on medium heat. 2. While cooking, place banana slices down one side of the omelette and once cooked fold the other side of omelette over. 3. Place on plate drizzle with @thenuttywhey peanut butter and yoghurt.



Merri's Nutrition & Fitness

Hi there! My name is Merri Van Lierop and I am a qualified personal trainer, group fitness instructor, diet and nutrition coach and busy Mum creating wholesome and delicious recipes. I have created Merri’s Nutrition and Fitness as a platform where everyone can be educated on what is the correct way to eat a nutritious and balanced diet while reaching and maintaining their health and fitness goals. 

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