Chicken & Feta Salad


Chicken & Feta Salad (Serves 1) Calories 342

P - 47.1g, C - 15.6g,F - 8.4g

Ingredients 150g shredded chicken, pre cooked 20g iceberg lettuce, shredded 30g carrots, grated 20g red capsicum, diced 50g fresh beetroot, diced 25g corn kernels 1 tsp sweet paprika Salt and pepper 10mls @niulife Coconut balsamic vinegar Optional 25g low fat feta, crumbled on top

Method 1. Dice and cut up all the veggies and place in a serving bowl. 2. In a in separate bowl place chicken, paprika, salt and pepper and stir until covered. 3. Place chicken on top of salad. 4. Place feta on top of chicken if you are having it. 5. Drizzle @niulife Balsamic vinegar over the top of salad.



Merri's Nutrition & Fitness

Hi there! My name is Merri Van Lierop and I am a qualified personal trainer, group fitness instructor, diet and nutrition coach and busy Mum creating wholesome and delicious recipes. I have created Merri’s Nutrition and Fitness as a platform where everyone can be educated on what is the correct way to eat a nutritious and balanced diet while reaching and maintaining their health and fitness goals. 

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