Choc Banana Nice Cream


Choc Banana Nice Cream (Serves 1) Calories 207

P - 22g, C - 27g,F - 2.4g

Ingredients 120g frozen banana sliced 30g Chocolate protein powder (I used @happywayau ) 1/2 cup water Heaps of ICE Top with Pomegranates and strawberries

Method 1. Place frozen banana’s, protein powder, water and ice in a blender and blitz until nice and creamy and THICK. Note: If it is too runny just pop it in the freezer for a couple of hours! 2. Top with pomegranates and strawberries 3. Now you will be nice and cool



Merri's Nutrition & Fitness

Hi there! My name is Merri Van Lierop and I am a qualified personal trainer, group fitness instructor, diet and nutrition coach and busy Mum creating wholesome and delicious recipes. I have created Merri’s Nutrition and Fitness as a platform where everyone can be educated on what is the correct way to eat a nutritious and balanced diet while reaching and maintaining their health and fitness goals. 

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