This is package is ideal for clients who require 4 weeks of meal plans. No check in required, and you will receive your 4 weeks all at once.
Start Date: Start any day; there is no waiting for a particular ‘start’ date; start when it suits you!
Location: All communication (including all documents) are done via e-mail and in the closed Facebook forum.
What does the FitBody 4 Week Meal Guide Package include?
Support
Welcome email and food preference questionnaire.
Resources
FitBody Nutrition Guide.
Personalised Nutrition
4 personalised meal plans from the Nutrition Coach, written specifically for you using your questionnaire preferences with foods you love.
You will receive 1 single meal plan for 1 day, which will be repeated for 7 days.
Full macronutrient breakdown is included
Cost: $195.00AUD
Choc Berry Smoothie (Serves 1) Calories 272
P - 28g, C - 27g, F - 6g
Ingredients 120g plain no fat Greek yoghurt 20g chocolate protein powder (I used @happywayau ) 100g strawberries, frozen 150mls coconut water 8g almond spread 2tsp sugar free hot chocolate powder 1tsp cinnamon Ice
Method 1. Place all ingredients except the cinnamon into a blender and blitz until all combined. 2. Pop into a serving glass and sprinkle cinnamon over the top!
