Whipped Peanut Yoghurt with Cinnamon Banana


Whipped Peanut Yoghurt with Cinnamon Banana (Serves 1) Calories 315

P - 34g, C - 54g, F - 5g

Ingredients 2 slices wholemeal sourdough bread 150g plain greek yoghurt 5g cacao powder 15g salted caramel pb (from @macr0mike ) 70g banana, sliced 2g cinnamon Drizzle of sugar free maple syrup

Method 1. Beat the yoghurt, salted caramel pb and the cacao powder together. Add a bit of water if it’s a bit dry. 2. Toast the bread and spread the yoghurt mixture over the toast. 3. Place the banana on top and sprinkle with cinnamon and a drizzle of maple syrup.



Merri's Nutrition & Fitness

Hi there! My name is Merri Van Lierop and I am a qualified personal trainer, group fitness instructor, diet and nutrition coach and busy Mum creating wholesome and delicious recipes. I have created Merri’s Nutrition and Fitness as a platform where everyone can be educated on what is the correct way to eat a nutritious and balanced diet while reaching and maintaining their health and fitness goals. 

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