Mixed Berry Protein Fluff (Serves 1) Calories 156
P - 15.8g, C - 13.6g,F - 2.4g
Ingredients 150g organic frozen berries 50mls unsweetened organic almond milk 20g protein powder (I used @happywayau vanilla flavour)
Method 1. Put frozen berries, almond milk and protein powder into a blender and combine until nice and smooth. 2. Place into a serving bowl and garnish with berries and a dollop of low fat ricotta.