Protein Yoghurt

Protein Yoghurt (Serves 1) Calories 227

P- 30.6g, C - 23.9g, F - 2.4g

Ingredients 20g protein powder (I used @healthlabchocolate blend) 170g plain low fat Greek yoghurt 1/2 cup mixed berries Sprinkle of cinnamon

Method 1. Combine yoghurt, cinnamon and protein powder until combined. 2. Serve with mixed berries on top and a cup of herbal tea! 3. #enjoy

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