Strawberry & Dark Chocolate Parfait (Serves 1) Calories 252
P - 17.1g, C - 17.1g, F - 12.6g
Ingredients 100g plain Greek no fat yoghurt 1/2 cup mixed berries, cut up small 20g low fat ricotta 1 square 75% dark chocolate, cut up 1 tsp of crushed nuts peanuts
Method 1. Layer the sliced berries with the yoghurt until finished. 2. Dollop the ricotta, chocolate and crushed berries on top. 3. I serve this dessert with a yummy tea I love from @t2tea which is called gorgeous geisha! It has green tea infused with a lovely smooth strawberries and cream flavour..