Banana and peanut butter smoothie
Banana and peanut butter smoothie (serves 1)
Calories 188
P - 14g, C - 19g, F - 6g
Ingredients
80g banana, frozen
15g vanilla protein powder
10g peanut butter
250mls water
Ice (as much as like)
Method
1. Place banana, vanilla protein powder, water and ice into a blender and blitz until nice and smooth.
2. Tip into a glass and serve.
