This is package is ideal for clients who require 4 weeks of meal plans. No check in required, and you will receive your 4 weeks all at once.
Start Date: Start any day; there is no waiting for a particular ‘start’ date; start when it suits you!
Location: All communication (including all documents) are done via e-mail and in the closed Facebook forum.
What does the FitBody 4 Week Meal Guide Package include?
Support
Welcome email and food preference questionnaire.
Resources
FitBody Nutrition Guide.
Personalised Nutrition
4 personalised meal plans from the Nutrition Coach, written specifically for you using your questionnaire preferences with foods you love.
You will receive 1 single meal plan for 1 day, which will be repeated for 7 days.
Full macronutrient breakdown is included
Cost: $195.00AUD
Choc Coconana Smoothie (serves 1)
Calories 257
P - 25g, C - 32g, F - 10g
Ingredients
150mls coconut milk
150mls water
25g chocoate protein powder
80g banana, frozen
12g sugar free hot chocolate drinking chocolate
1/2 tbsp peanut butter
Ice (as much as you like)
Method
1. Place the coconut milk, water, protein powder, banana, drinking chocolate, peanut butter and ice in a blender and blitz until nice and smooth.
2. Pour into a glass and serve.
