Choc Coconana Smoothie

Choc Coconana Smoothie (serves 1)

Calories 257

P - 25g, C - 32g, F - 10g


150mls coconut milk

150mls water

25g chocoate protein powder

80g banana, frozen

12g sugar free hot chocolate drinking chocolate

1/2 tbsp peanut butter

Ice (as much as you like)


1. Place the coconut milk, water, protein powder, banana, drinking chocolate, peanut butter and ice in a blender and blitz until nice and smooth.

2. Pour into a glass and serve.

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Merri's Nutrition & Fitness

Hi there! My name is Merri Van Lierop and I am a qualified personal trainer, group fitness instructor, diet and nutrition coach and busy Mum creating wholesome and delicious recipes. I have created Merri’s Nutrition and Fitness as a platform where everyone can be educated on what is the correct way to eat a nutritious and balanced diet while reaching and maintaining their health and fitness goals. 

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