This is package is ideal for clients who require 4 weeks of meal plans. No check in required, and you will receive your 4 weeks all at once.
Start Date: Start any day; there is no waiting for a particular ‘start’ date; start when it suits you!
Location: All communication (including all documents) are done via e-mail and in the closed Facebook forum.
What does the FitBody 4 Week Meal Guide Package include?
Support
Welcome email and food preference questionnaire.
Resources
FitBody Nutrition Guide.
Personalised Nutrition
4 personalised meal plans from the Nutrition Coach, written specifically for you using your questionnaire preferences with foods you love.
You will receive 1 single meal plan for 1 day, which will be repeated for 7 days.
Full macronutrient breakdown is included
Cost: $195.00AUD
Vanilla & Cinnamon Smoothie (serves 1)
Calories 242
P - 20g, C - 32g, F -4g
Ingredients
90g banana, frozen
10g rice malt syrup
25g vanilla protein powder
5g almond meal
1st cinnamon
250mls water
Ice (as much as you like)
Method
1. Place banana, rice malt syrup, protein powder, almond meal, cinnamon, water and ice into the blender and blitz until nice and smooth.
2. Serve in a glass and sprinkle with cinnamon over the top.
