Double Choc Chia Protein Pudding


Double Choc Chia Protein Pudding (Serves 1)

Calories 203

P - 18g, C - 17g, F - 7g

Ingredients

25g Chocolate protein powder

15g black chia seeds

6g sugar free drinking chocolate

5g raw honey

30g greek plain yoghurt

50g raspberries

30mls almond milk

Method

1. Combine the protein powder, black chia seeds, drinking chocolate, honey, greek yoghurt and almond milk in a bowl and place it in the fridge for a least an hour or even longer. The longer the better.

2. To serve place the pudding into a nice serving bowl and top with fresh raspberries.



Merri's Nutrition & Fitness

Hi there! My name is Merri Van Lierop and I am a qualified personal trainer, group fitness instructor, diet and nutrition coach and busy Mum creating wholesome and delicious recipes. I have created Merri’s Nutrition and Fitness as a platform where everyone can be educated on what is the correct way to eat a nutritious and balanced diet while reaching and maintaining their health and fitness goals. 

  • Instagram - Black Circle
  • Facebook - Black Circle
  • Snapchat - Black Circle
  • YouTube - Black Circle

Opening Hours

Monday-Friday 9am-5pm