Roast Chicken With Homemade Slaw On Sourdough


Roast Chicken With Homemade Slaw On Sourdough (Serves 1)

Calories 274

P - 37g, C - 36g, F - 8g

Ingredients

2 slices of wholemeal sourdough bread

80g shredded roast chicken

30g purple cabbage, shredded

40g carrot, grated

20g avocado

dressing:

5g dijon mustard

20g plain greek yoghurt

2mls lemon juice

1/3tsp minced garlic

salt/pepper

Method

1. To make the slaw dressing combine the dijon mustard, greek yoghurt, lemon juice, minced garlic and salt/pepper into a bowl and whisk to combine.

2. Add the purple cabbage and carrot into the bowl with the dressing and stir to combine.

3. To construct the sandwich spread the avocado onto the bread, followed by the shredded roast chicken and then lastly the homemade slaw.

4. Cut in half and enjoy!



Merri's Nutrition & Fitness

Hi there! My name is Merri Van Lierop and I am a qualified personal trainer, group fitness instructor, diet and nutrition coach and busy Mum creating wholesome and delicious recipes. I have created Merri’s Nutrition and Fitness as a platform where everyone can be educated on what is the correct way to eat a nutritious and balanced diet while reaching and maintaining their health and fitness goals. 

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