Choc Oats Banana Smoothie Bowl


Choc Oats Banana Smoothie Bowl (serves 1)

Calories 395

P - 26g, C - 48g, F - 12g

Ingredients

100g banana, frozen

25g chocolate protein powder

40g rolled oats

2g chocolate and cinnamon scroll dust (can be purchased from the preferred supplier page)

100mls coconut water

Ice

Top with:

5g granola

3g crushed peanuts

2g cacao nibs

Method

1. Place the banana, protein powder, rolled oats, scroll dust, coconut water and ice into a blender and blitz until nice and smooth and creamy.

2. Top with granola, crushed peanuts and cacao nibs



Merri's Nutrition & Fitness

Hi there! My name is Merri Van Lierop and I am a qualified personal trainer, group fitness instructor, diet and nutrition coach and busy Mum creating wholesome and delicious recipes. I have created Merri’s Nutrition and Fitness as a platform where everyone can be educated on what is the correct way to eat a nutritious and balanced diet while reaching and maintaining their health and fitness goals. 

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