Choc Oats Banana Smoothie Bowl

Choc Oats Banana Smoothie Bowl (serves 1)

Calories 395

P - 26g, C - 48g, F - 12g


100g banana, frozen

25g chocolate protein powder

40g rolled oats

2g chocolate and cinnamon scroll dust (can be purchased from the preferred supplier page)

100mls coconut water


Top with:

5g granola

3g crushed peanuts

2g cacao nibs


1. Place the banana, protein powder, rolled oats, scroll dust, coconut water and ice into a blender and blitz until nice and smooth and creamy.

2. Top with granola, crushed peanuts and cacao nibs

2 views0 comments

Recent Posts

See All

Merri's Nutrition & Fitness

Hi there! My name is Merri Van Lierop and I am a qualified personal trainer, group fitness instructor, diet and nutrition coach and busy Mum creating wholesome and delicious recipes. I have created Merri’s Nutrition and Fitness as a platform where everyone can be educated on what is the correct way to eat a nutritious and balanced diet while reaching and maintaining their health and fitness goals. 

  • Instagram - Black Circle
  • Facebook - Black Circle
  • Snapchat - Black Circle
  • YouTube - Black Circle

Opening Hours

Monday-Friday 9am-5pm