No Banana Smoothie


No Banana Protein Smoothie (serves 1) Calories 275 P - 20g, C - 29g, F - 8g

Ingredients 25g chocolate protein powder 250mls coconut milk 50g diced fronen mango 50g diced frozen pineapple 5g cacao powder Ice Top with Loving Earth chocolate clusters 1tsp coconut syrup

Method 1. Place everything into the blender and blitz until nice and smooth. 2. Pour into a glass and top with chocolate clusters and coconut syrup.



Merri's Nutrition & Fitness

Hi there! My name is Merri Van Lierop and I am a qualified personal trainer, group fitness instructor, diet and nutrition coach and busy Mum creating wholesome and delicious recipes. I have created Merri’s Nutrition and Fitness as a platform where everyone can be educated on what is the correct way to eat a nutritious and balanced diet while reaching and maintaining their health and fitness goals. 

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