Healthy Chocolate Mousse


Healthy Chocolate Mousse (serves 1)

Calories 146

P - 20g, C - 12g, F - 1g

Ingredients

180g Plain greek yoghurt

20g sugar free hot chocolate drinking powder

5mls maple syrup sugar free

Top with:

30g raspberries

5g crushed peanuts

Strawberry

Method

1. In a small bowl combine the greek yoghurt, hot chocolate powder and maple syrup until completely combined.

2. In a jar layer the dessert starting with half of the chocolate mousse at the bottom, followed by half of the raspberries and then repeat the layers again.

3. Finish with the crushed nuts on top and a strawberries to garnish.



Merri's Nutrition & Fitness

Hi there! My name is Merri Van Lierop and I am a qualified personal trainer, group fitness instructor, diet and nutrition coach and busy Mum creating wholesome and delicious recipes. I have created Merri’s Nutrition and Fitness as a platform where everyone can be educated on what is the correct way to eat a nutritious and balanced diet while reaching and maintaining their health and fitness goals. 

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