Merri's Mexican Loaded Fries


Merri’s Mexican Loaded Fries

Calories 436

P - 40g, C - 33g, F - 18g

Ingredients:

130g low fat mince meat (5 star rating)

3g mild taco seasoning (salt reduced)

100g tomatoes (diced)

15g spring onions (diced)

220g spud light low carb potatoes

50g iceberg lettuce (shredded)

20g light mozzarella grated cheese

20mls praise dijonnaise mayo (97% fat free)

Virgin olive oil spray

Fresh coriander or parsley

Wedge of lime

Method:


  1. Pre heat the oven on 220 degrees fan forced and slice the potatoes into fries.

  2. Place the fries onto a lined baking tray and lightly spray with the oil and garnish with salt and pepper.

  3. Place into the oven for approx. 15 minutes. After 15 minutes remove from the oven and turn the fries over to cook on the other side. Place back into the oven for another 10-15 minutes. Keep an eye on them.

  4. Meanwhile, heat a fry pan up over a medium heat with a light spray of the virgin olive oil and place the mince, taco seasoning, spring onions and tomatoes into the fry pan.

  5. Sauté the mince ingredients until completely cooked through. Remove from heat.

  6. To serve place the cooked fries onto a serving plate and top with the lettuce, cheese, mince meat mixture & swirl the mayonnaise over the top.

  7. Garnish with coriander or parsley over the top and a wedge of fresh lime.

  8. Enjoy


Merri's Nutrition & Fitness

Hi there! My name is Merri Van Lierop and I am a qualified personal trainer, group fitness instructor, diet and nutrition coach and busy Mum creating wholesome and delicious recipes. I have created Merri’s Nutrition and Fitness as a platform where everyone can be educated on what is the correct way to eat a nutritious and balanced diet while reaching and maintaining their health and fitness goals. 

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