Crunchy Choc Caramel Protein Smoothie (serves 1)
Calories 280 P - 28g, C - 38g, F - 4g
100g frozen banana
5g maca powder
5mls coconut syrup (available at any health food store)
25g vanilla protein powder (I used @maxinesburn vanilla ice cream)
1 sachet of @beforeyouspeakcoffee or 1 tsp caramel instant coffee (Moccona Brand)
5g cacao powder
5g cacao nibs
1. Place all the ingredients into a blender with as much ice as you like.
2. Blitz until smooth and creamy.
3. Pour, serve & enjoy