This is package is ideal for clients who require 4 weeks of meal plans. No check in required, and you will receive your 4 weeks all at once.
Start Date: Start any day; there is no waiting for a particular ‘start’ date; start when it suits you!
Location: All communication (including all documents) are done via e-mail and in the closed Facebook forum.
What does the FitBody 4 Week Meal Guide Package include?
Support
Welcome email and food preference questionnaire.
Resources
FitBody Nutrition Guide.
Personalised Nutrition
4 personalised meal plans from the Nutrition Coach, written specifically for you using your questionnaire preferences with foods you love.
You will receive 1 single meal plan for 1 day, which will be repeated for 7 days.
Full macronutrient breakdown is included
Cost: $195.00AUD
Serves 1
Calories 227 P – 14.3g, C – 34.4g, F – 2.5g
Ingredients:
40g cherries
10ml caramel sauce (callowfit)
2g xo Crunch
100g organic sliced banana
15g banana whey
3g xanthan gum
2 teaspoons stevia sweetener
5g sugar free drink chocolate
6g zero sugar marshmallows
Method:
1. blitz 100g frozen banana (or pineapple), 15g protein powder, 150mls water, heaps of ice, xanthan gum & stevia in a blender.
2. Top with whatever you want, and serve!
