Biscoff Crunch Apple & Sultana Creamy Oats

Calories 334

Serves 1

P - 21g, C - 42g, F - 8g


150g forme zero – French vanilla, Yoplait

100g apple slices pie fruit

0.5 tsp ground cinnamon

0.5g stevia

70g (1/4 cup) egg whites

5g toasted coconut chips

1 Biscoff caramelised biscuit

12ml salut-caramel sauce, Callowfit

8g Australian sultanas

35g Just organic quick oats


1. In a saucepan, place the instant oats, egg whites, diced apple, sultanas, stevia & cinnamon with about 1/2 cup of boiling water.

2. Place over medium heat and whisk continuously until the mixture becomes nice and creamy.

3. Remove from heat and let the oats sit for about 1 min and then mix the yoghurt through.

4. Scoop out the oat mixture and place it into a bowl.

5. Top it with crumbled biscoff biscuit, toasted coconut chips & a drizzle of sugar-free @callowfit_australia caramel sauce (available from most health food stores).

6. Serve and enjoy!

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