Caramel Coffee Protein Fluff

Serves 1

Calories 183

P - 14g, C 24g, F - 4g


Ingredients

120mls almond milk

75g banana (frozen)

1/2 tsp cinnamon

15g @maxinesburn plant based protein powder (vanilla)

3g caramel coffee (Moccona)

5g Maca Powder

2g Xanthan Gum

Top with:

10mls sugar free caramel topping (Nativa brand from Woolworths)


Method:

1️⃣. Place all the ingredients into a blender with as much ice as you like.

2️⃣. Blitz until nice and creamy (like ice cream).

3️⃣. Scoop out and place into a bowl (I used my @coconutgreens bowl)

4️⃣. Drizzle the caramel topping over the top and serve.




Merri's Nutrition & Fitness

Hi there! My name is Merri Van Lierop and I am a qualified personal trainer, group fitness instructor, diet and nutrition coach and busy Mum creating wholesome and delicious recipes. I have created Merri’s Nutrition and Fitness as a platform where everyone can be educated on what is the correct way to eat a nutritious and balanced diet while reaching and maintaining their health and fitness goals. 

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