P - 24g, C - 50g, F - 6g
40g rolled oats
8g vanilla custard powder (I used Foster Clark’s brand)
80g egg whites
40g carrot, grated
60g Vanilla yoghurt
10mls sugar free maple syrup
5g @macromike powdered peanut butter
10g light cream cheese
1️. In saucepan, place the rolled oats, vanilla custard powder, egg whites, 3/4 of the grated carrot, sultanas, stevia, cinnamon with about 1/2 cup of water.
2️. Place over a medium heat and whisk continuously until the mixture become nice and creamy.
3️. Remove from heat and mix in the yoghurt.
4️. Scoop out the oat mixture and place into a bowl.
5. In a small bowl mix the maple syrup, powdered PB and cream cheese until combined.
6️. Drizzle over the oats and top with the remaining grated carrot.
7️. Serve and enjoy!