Cheats Apple Crumble

Serves 1

Calories 218

C – 34g, P – 6g, F – 6g


100g Woolworths Apple Pie Slices

8g Sultana’s



1 Rafferty’s Garden Apple Snack Bar

70g Paul’s Low Fat Custard

2g moist coconut flakes

30g coconut yoghurt


1. Place the apple pie slices, sultanas, cinnamon & stevia into a bowl and mix until combined.

2. Place into the microwave for 40-60 secs or until warmed up.

3. Remove from the microwave and top with the custard, crushed apple snack bar, and coconut.

4. Dollop the coconut yoghurt on top and serve!

Merri's Nutrition & Fitness

Hi there! My name is Merri Van Lierop and I am a qualified personal trainer, group fitness instructor, diet and nutrition coach and busy Mum creating wholesome and delicious recipes. I have created Merri’s Nutrition and Fitness as a platform where everyone can be educated on what is the correct way to eat a nutritious and balanced diet while reaching and maintaining their health and fitness goals. 

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