Choc Berry Festive Trifle

Choc Berry Festive Trifle (Serves 1)

Calories 189

P - 15g, C - 23g, F - 4g


100g jelly lite (vanilla berry flavour)

14g sponge finger biscuit (italian)

10g sugar free drinking chocolate (I used the Avalanche brand)

100g low fat vanilla yoghurt (I used YoPro)

30g light smooth ricotta

80g strawberries

10g light whipped cream

1. Make the jelly (the day before) as per the instructions on the packet.

2. In a small bowl place the sponge finger biscuits, drinking chocolate and about 20mls water.

3. Once the biscuits are soft remove from the bowl (should only take about 10 secs) and place at the bottom of a dessert glass.

4. In another small bowl, mix the vanilla yoghurt and the ricotta together and place on top of the biscuits.

5. Next layer is the jelly, place this on top of the ricotta/yoghurt mixture and top with the strawberries.

6. Finish with the cream and sprinkle of the sugar free drinking chocolate powder over the top.


Merri's Nutrition & Fitness

Hi there! My name is Merri Van Lierop and I am a qualified personal trainer, group fitness instructor, diet and nutrition coach and busy Mum creating wholesome and delicious recipes. I have created Merri’s Nutrition and Fitness as a platform where everyone can be educated on what is the correct way to eat a nutritious and balanced diet while reaching and maintaining their health and fitness goals. 

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