Chocolate Mousse Trifle

Chocolate Mousse Trifle Serves 1

Calories 120

P – 20g, C – 16g, F – 6g


125g lite jelly 125g low fat vanilla yoghurt 10g cacao powder 10mls sugar free maple syrup 20g blueberries 10g peanut butter

Method: 1. In night before, make the jelly as per the instructions on the back of the packet. Place into the fridge to set. 2. In a small bowl mix the yoghurt, cacao powder and maple syrup together until combined. 3. To construct, place the yoghurt mixture into the bottom of a serving glass followed by the jelly, blueberries and peanut butter. 4. Serve

Merri's Nutrition & Fitness

Hi there! My name is Merri Van Lierop and I am a qualified personal trainer, group fitness instructor, diet and nutrition coach and busy Mum creating wholesome and delicious recipes. I have created Merri’s Nutrition and Fitness as a platform where everyone can be educated on what is the correct way to eat a nutritious and balanced diet while reaching and maintaining their health and fitness goals. 

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