Creamy Chicken Pie

Serves 1

Calories 306

P - 34g, C - 28g, F - 4g


170g Spud Lite potatoes (low carb)

120g Chicken breast (diced)

20g red onion, diced

20g mushroom, diced

40g carrot, diced

30g green capsicum, diced

30g, red caprsicum, diced

43g Masterfoods chicken curry slow cooked

30g light smooth ricotta


1. Preheat the oven (fan forced) to 180 degrees.

2. Dice and chop all of the veggies and chicken.

3. Place the potatoes into a pot of boiling water. Boil until soft. Once the potatoes are cooked, drain the water and mash. Set aside.

4. Preheat a non stick fry over a medium heat and place the onion and chicken into the pan.

5. Cook the chicken until it is nearly cooked through.

6. Place the rest of the veggies into the pan and saute until the veggies are soft.

7. Mix in the mild chicken curry recipe base and the ricotta until combined. Turn the heat off once done.

8. In a small oven proof bowl place the chicken mix into the bowl and top with the mashed potato.

9. Place the pie into the oven for approx 10-12 mins or until the potato has browned.

10. Remove from the oven and serve

Merri's Nutrition & Fitness

Hi there! My name is Merri Van Lierop and I am a qualified personal trainer, group fitness instructor, diet and nutrition coach and busy Mum creating wholesome and delicious recipes. I have created Merri’s Nutrition and Fitness as a platform where everyone can be educated on what is the correct way to eat a nutritious and balanced diet while reaching and maintaining their health and fitness goals. 

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