Creamy Dreamy Green Smoothie

Serves 1

Calories 273 P - 34%, C - 51%, F - 15%


Ingredients 150mls unsweetened coconut milk 150mls coconut water 1/2 scoop @coconutgreens 100g banana, frozen 50g pineapple, frozen 25g @maxinesburn vanilla protein powder 1/2 tsp @physiquechef Chocolate and cinnamon scroll dust ice ice baby (loads of it)


Method 1. Pop all ingredients into a blender and blitz until nice and smooth and creamy. 2. Pour into a jar, serve and top with coconut chips. 3. Enjoy!



Merri's Nutrition & Fitness

Hi there! My name is Merri Van Lierop and I am a qualified personal trainer, group fitness instructor, diet and nutrition coach and busy Mum creating wholesome and delicious recipes. I have created Merri’s Nutrition and Fitness as a platform where everyone can be educated on what is the correct way to eat a nutritious and balanced diet while reaching and maintaining their health and fitness goals. 

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