P – 43g, C – 43g, F – 11g
150g Carisma Potatoes
140g extra lean mince meat
20g carrot, grated
30g @pureggandlifeplus egg whites
3g Worcestershire sauce
10g tomato paste
5g McCormick’s katsu crumbs
7ml Bbq sauce (no added sugar/Fountain brand)
1 x Sandwich thin
10ml tomato sauce (reduced salt & Sugar/Masterfoods brand)
16g The Laughing Cow Light Cheese Spread
1️. Preheat the oven on 200 degrees and line a baking tray. Dice the potatoes into chips and place them onto the tray and garnish with salt and pepper.
2️. Place into the oven for approx. 20 mins or until brown and crunchy.
3️. To make the patties, place the patty ingredients into a bowl and mix until combined.
4️. Using the mixture, form 2 patties.
5️. Heat a non-stick fry pan over a medium heat and place the patties into the pan.
6️. Cook on one side and flip and cook on the other side.
7️. To construct the burger, toast the sandwich thins until crunchy and spread the cream cheese over both slices.
8️. Top one of the slices with the half of the lettuce, one patty, the rest of the lettuce and then followed by the other patty.
9️. Squirt with tomato sauce over the burger and place the other sandwich thin on top.
10. Place the burger on a plate with the fries and SERVE.