Jaffa Breakfast Parfait

Updated: Dec 13, 2019

Jaffa Breakfast Parfait (Serves 1)

Calories 375

P - 25g, C - 61g, F - 3g


35g XO crunch

130g Orange (diced)

40g Blueberries

10g Orange zest

160g Vanilla yoghurt (I used YoPro)

1/2 tsp Cinnamon

10ml Sugar-free maple syrup

50ml Vanilla almond milk

10g Chocolate salted caramel PB


1. In a small bowl combine the yoghurt, cinnamon, sugar-free maple syrup and 1/2 of the zest.

2. In a serving glass, layer the XO crunch, oranges slices, blueberries and yoghurt until all the ingredients have been used up.

3. Top with Macro Mike’s PB, the rest of the orange zest and a splash of milk.

4. Serve

Options: If you wanted a bigger chocolate flavour, combine the yoghurt with chocolate protein powder or sugar free drinking powder. Top with dark choc chips or even cacao nibs!! Now that sounds amazing!!

Merri's Nutrition & Fitness

Hi there! My name is Merri Van Lierop and I am a qualified personal trainer, group fitness instructor, diet and nutrition coach and busy Mum creating wholesome and delicious recipes. I have created Merri’s Nutrition and Fitness as a platform where everyone can be educated on what is the correct way to eat a nutritious and balanced diet while reaching and maintaining their health and fitness goals. 

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