Calories 350 P - 27g, C - 39g F - 9g
125g veggie mash pumpkin and cauliflower (birds eye)
5g almond butter
60g YoPro yogurt- vanilla
7g Macromike powdered peanut butter + sweet original
80g simply egg white (puregg)
40g organic rolled oats
3 tsp sweetened with all natural stevia
2g mixed spice
Method: 1️. In a saucepan place the frozen pumpkin & cauliflower, egg whites, stevia, mixed spice, cinnamon & about 100mls water.
2️. Place the saucepan over a medium heat and whisk continuously until the oats become thick and creamy. Note: Can take up to 2-3 mins of continuously whisking.
3️. Once thick, remove from heat and mix in the yoghurt until well combined.
4️. Place the oats into a bowl.
5️. In a small bowl mix the almond butter and @macr0mike PB powder with a dash of water until combined.
6️. Dollop onto the oats.
7️. Drizzle the caramel sauce over the top. Serve and enjoy!!