Mocha Fudge Protein Smoothie

Serves 1 Calories 356 C - 39g, P - 17g, F - 17g

Ingredients: 150mls almond milk 40g avocado (frozen) 100g banana (frozen) 5g cacao powder 25g chocolate fudge protein powder (from @maxinesburn ) 1 coffee shot

Top with: 20g light whipped cream 2g cacao nibs 4g shredded coconut

Method: 1. Pop almond milk, protein powder, avocado, banana, coffee and ice into a blender and blitz until nice and smooth. 2. Pour into a glass and top with the cream, cacao nibs and shredded coconut. 3. Serve

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Merri's Nutrition & Fitness

Hi there! My name is Merri Van Lierop and I am a qualified personal trainer, group fitness instructor, diet and nutrition coach and busy Mum creating wholesome and delicious recipes. I have created Merri’s Nutrition and Fitness as a platform where everyone can be educated on what is the correct way to eat a nutritious and balanced diet while reaching and maintaining their health and fitness goals. 

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