Salty Choc Fudge Cake

Serves 1

Calories 391

C - 34g, P - 35g, F - 12g

Ingredients:

Fudge cake:

20g protein powder (I used @macr0mikeEaster egg flavour, for your 10% discount code use amb-merri at check out)

1 egg

40mls vanilla almond milk

10g @taylor_made_treats_official choc haze super mix

5g wholemeal self raising flour

2.5g baking powder

Stevia

Cinnamon

Top with:

80g vanilla yoghurt

70g frozen strawberries

10g almond butter (@macr0mike chocolate biscuit)

15g pretzels, crushed

3g coconut flakes

Method:

1. In a microwavable small bowl mix the protein powder, egg, almond milk, choc haze super mix, flour, baking powder, stevia and cinnamon together until combined.

2. Place into the microwave for 2 minutes or until cooked (soft like a gooey fudge cake).

3. In another small bowl, mix the frozen strawberries with the yoghurt together until combined and top it on the fudge cake.

4. Prepare the almond butter and drizzle over the top.

5. Garnish with pretzels and coconut flakes.

6. Serve and enjoy!




Merri's Nutrition & Fitness

Hi there! My name is Merri Van Lierop and I am a qualified personal trainer, group fitness instructor, diet and nutrition coach and busy Mum creating wholesome and delicious recipes. I have created Merri’s Nutrition and Fitness as a platform where everyone can be educated on what is the correct way to eat a nutritious and balanced diet while reaching and maintaining their health and fitness goals. 

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