Sweet Meringue Skillet Pancake

Serves 1

Calories 166

P-24g C-14g F-1g


120g egg whites (use @pureggandlifeplus)

5g stevia

Cinnamon (to taste)

7g wholemeal self-raising flour

50g plain Greek yoghurt

40g strawberries

30g blueberries

7g powdered peanut butter (@macr0mike)


1. Place the egg whites, stevia, and cinnamon into a small bowl and blitz with a hand held blender until the egg whites turn white and fluffy.

2. Gently fold in the flour and mix until combined.

3. Heat a non-stick frypan or skillet up over low-med heat and pour the mixture into the pan.

4. Cook the pancake until it starts to bubble then turn the heat off on the pan.

5. Let it continue to cook until the pancake mixture is set.

6. To serve, leave the pancake in the pan and top with yoghurt, berries, and a drizzle of peanut butter

7. Dig in and eat straight out of the pan!

2 views0 comments

Recent Posts

See All