White Choc Raspberry ZOATS

Serves 1

Calories 348

P - 21, C - 49g, F - 6g


45g rolled oats

80g zucchini, grated

80g egg whites @pureggandlifeplus



1/4 tsp baking powder

60g vanilla greek yoghurt

60g raspberries

6g coconut flakes

7g white choc bits


1. In a saucepan, place the rolled oats, zucchini, egg whites, stevia, cinnamon with about 1/2 cup of boiling water.

2. Place over a medium heat and whisk continuously for about 2 mins then add in the baking powder.

3. Continue to keep whisking until the mixture becomes nice and creamy.

4. Remove from heat and let the oats sit for about 1 min and then mix the yoghurt through.

5. Scoop out the oat mixture and place into a bowl.

6. Top with raspberries, coconut and white choc bits.

7. Serve and enjoy!

Merri's Nutrition & Fitness

Hi there! My name is Merri Van Lierop and I am a qualified personal trainer, group fitness instructor, diet and nutrition coach and busy Mum creating wholesome and delicious recipes. I have created Merri’s Nutrition and Fitness as a platform where everyone can be educated on what is the correct way to eat a nutritious and balanced diet while reaching and maintaining their health and fitness goals. 

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